Group Discussions at 4:15 and 6:30 PM, Dinner is served from 5:15-6:15 PM
Community Table Menu: Turkey Chili, Chips & Salsa, Garlic Bread, Chocolate Pudding
Group Discussion: Bringing Your Wellbeing to Life– Importance of Communal Mealtimes
Join Alicia McHugh,Certified Health and Wellness Coach and Culinary Nutrition Expert for the 2nd part in a 3 part mini series workshop on “Living Healthfully”. In this session, you will learn by choosing how to eat, whether it alone, with others, driving in your car, or sitting in front of the TV or computer can influence your health just as much as what you choose to put in your mouth.
Kate Franssen-Hansen September 16th, 2019